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Video Streams

Get information IMMEDIATELY, see cooking demonstrations and learn more about the gluten-free, dairy-free, low cholesterol lifestyle by downloading these informative video streams. 

Gluten/Dairy Statistics and Support

  Description

In this segment, Jean shares some amazing statistics with you.  You will learn that you are far from alone in following a gluten free and/or dairy free diet.  She also discusses where to get support to learn more and to become part of this growing community. Running time: 5:16.  Also available on You Tube at: http://www.youtube.com/watch?v=Iu98fUaZ1uc

 

Price: My Gift to You





Alternative Flours and Substitutions

  Description

Jean discusses the alternative flours and describes the difference between protein, starch, grain and enhancer flours.  After seeing this, you will be familiar with the most commonly used gluten free flours, a substitution for milk and eggs.  Running time:  4:32  Also available on You Tube: http://www.youtube.com/watch?v=m5QWSf8Br2E

 

Price: My Gift to You





Chocolate Custard

  Description

Imagine a rich, creamy custard with no dairy products.  OK, before I tell you the 'secret' ingredient, please keep an open mind.  You will see that there are more things you can do with nuts than putting them in a bowl on the coffee table!  This wonderful custard is made with raw cashews.  Nobody ever guesses what it is made of, but everyone agrees it is great.  Running time: 4:54.

Price: $3.95





Macaroni & Cheese (GFCF)

  Description

You will not believe this.  Gluten free, dairy free macaroni and cheese that tastes just like the real thing!  Your family will ask for this easy, fast dish over and over. Running time: 8:11

Price: $3.95





Italian Breadsticks

  Description

Has making GFCF bread eluded you?  These breadsticks are a good thing to start with.  You will learn some basic gluten free techniques, how to make bread dough in a food processor in 45 seconds, and baking tips Jean has learned along the way.  You will be able to apply these techniques to other yeast based breads. Running time: 9:00. 

 

Price: $3.95





How to Convert a Recipe

  Description

The Alternative Cook will show you how to convert your favorite recipes to be gluten or dairy free with low cholesterol.  First, Jean explains some basic conversion concepts, and then she shows you step by step how to convert a favorite brownie recipe.  You will be empowered to convert your own recipes after watching this segment. 

Price: $3.95





Other Informative Video Streams

  Description

There are lots of informative videos from Alternative Cook on You Tube.  Feel free to subscribe and comment on them. 
http://www.youtube.com/results?search_query=alternative+cook&search_type=&aq=f

Price: My Gift to You





All Video Streams

  Description

Big savings!  Buy Gluten/Dairy Statistics & Support, Alternative Flours & Subsitutes, Chocolate Custard, Macaroni and Cheese (GFCF), Italian Breadsticks AND How to Convert a Recipe, all at once marked down from $16.95

Price: $12.95





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