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Frangelica Soaked Chocolate Covered Apricots

Black Beans with Fresh Salsa

Shepard s Pie

Bean Burrito with Green Sauce

Chocolate Cake

Fettuccini Carbonara

Chocolate Cupcakes with "Ice Cream"

Chocolate Custard

Gluten-Free, Dairy-Free, Casein-Free (GFCF), Low Cholesterol
Cooking instruction on DVD, Video Streams and a Cookbook

Have you been told by your doctor to eat a gluten-free, dairy-free or low cholesterol diet? Are you struggling to cook? Has cooking become difficult with all of these restrictions? Help is here! This website is for you. We'll show you step-by-step how to cook delicious dishes from many different genres of cuisine with NO Gluten, NO Dairy and LOW Cholesterol. It's fun. It's easy. You'll love it!

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Jean Duane, Alternative Cook

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Grilled  Cheese  Sandwich

Lasagna

Mac n Cheese

Minestrone & Bread Sticks

Nachos

Pesto

Portobello Pizzas

Pizza & Salad with  Ranch

TacosSpaghetti and  Meatballs  Tamales with Veggie Sauce BrowniesTostadasEnchiladas Chocolate Truffles

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